Flourish Virtual Assistants is here to help you! We're a team of nutrition professionals with specialized training in the Living Plate Rx platform.

Are you a Living Plate Rx member looking for a virtual assistant?



We take your Living Plate Rx membership content and transform it into a personalized library to reach your ideal audience.

Are you looking to grow your nutrition practice, but don't have the time for social media or other tedious tasks?

We can help you grow!

We can take these tasks off your hands so you can focus on what YOU do best.

  • You struggle with finding the time to utilize and implement Living Plate Rx content.
  • You're unsure how to personalize the content to suit your audience. 
  • The idea of social media and marketing feels daunting and time consuming. 
  • You want to generate leads and reach your ideal client without taking more time out of your day.

if this sounds familiar...

Let me know

It's the best of both worlds, truly!

Flourish Virtual Assistants isn't like every other social media or marketing agency. We're a trusted group of dietitians, graduate interns, and dietetic students with at least 2+ years of nutrition education.

You can feel confident that your content will be evidence-based, visually appealing, and personalized to your target audience using Living Plate Rx's expansive content library.

Let nutrition professionals take over your content strategy.

Do you have additional tasks you want to outsource? We can help! We have hourly package options for other VA tasks you may want done.


We can utilize the Living Plate Rx's meal planning software to create custom meal plans for your clients, ebooks, courses, and more.


Does your Canva look like a mess? Each month, we will go inside your Canva and help you organize content so it's easy to find!


We schedule once per month meetings with you and then develop a monthly content calendar that targets your ideal audience.


After creating your content, we'll schedule it all out for you so you don't have to worry about it getting posted when it needs to!


We take your Living Plate Rx content and add your colors, logos, fonts, and other branding aspects to create personalized content.


The only virtual assistant partnership you need.

FLOURISH VA x Living plate rx

  • *Everything included above
  • Scheduling of 5 posts/per week
  • 2 rounds of revisions

package #2:  5 posts per week

  • 1-time onboarding call
  • Monthly strategy call
  • Content calendar creation
  • Scheduling of 3 posts/per week
  • 1 round of revisions
  • Canva organization
  • Personalized hashtag research
  • Analytics tracking

Package #1:  3 posts per week

Living Plate Rx Member Packages

Living plate rx members receive a promotional rate on our services.

Social Media Packages-

Additional details:
*There is a $150 one-time onboarding fee
*Minimum of 3 month commitment
*$250 deposit to secure your spot, will be applied to the first invoice

apply here!

apply here!

apply here!



We can help you with a variety of other tasks including:
  • Community management and engagement
  • Admin support
  • Custom meal planning using Living Plate Rx
  • Living Plate Rx content management
  • Blog writing personalization
  • Patient handout personalization
  • Email marketing and email service provider management
  • And more!


Hourly package:
8 hours/month

Looking for support in other areas?

We also have hourly packages for other tasks you need!

need more assistance or not seeing a package that feels right? Reach out to us! we can create a customized package that fits your business needs.

apply here!

*plus a $150 one-time onboarding fee

Yes! You will provide us with your login and password so we can access your Living Plate Rx database.

do you login to our living plate rx membership?


Frequently Asked Questions

Reach out to us anyways! We can easily create a customized monthly package that fits the needs of your business. 

what if i don't want any of the packages above?

Yes, there is a 8 hour minimum per month to work with Flourish. 

is there a minimum number of hours?

Outside of your package, there is a one-time $150 onboarding fee that will be added to your first invoice.

are there any additional costs?

Yes! A Canva Pro account is required for our social media packages. We will login directly to your account to access content, branding, etc.

do you need a canva pro account?


I got my first degree in art and design, so when I decided to go back to school for nutrition, I knew I wanted to find a job where I could marry the two together. 

So, during my undergrad years, I started Flourish VA! Over the past two years, I've had the pleasure of working with over 100 dietitians to grow and scale their business. 

I'm passionate about combining visually appealing designs with evidence-based recommendations to help you truly flourish on social media and beyond.

Hi! I'm Kat Durston, a registered dietitian and the owner and CEO of Flourish Virtual Assistants,

Here’s why this is so important to me...

Fill out our contact form and a team member will reach out!

ready to get started?
spots are limited- so secure yours today.

apply here!